Katze, Hund und Maus | 25. August 2026

Haustier im Schlafzimmer: Albtraum oder Einschlafhilfe?

Haustiere schnarchen, knurren oder laufen nachts im Zimmer herum, können uns aber auch Wärme und Geborgenheit geben. Ob Hund oder Katze den Schlaf damit beeinflussen? Schlafforscherin Christine Blume weiß es. (Wiederholung vom 15. April 2025)

Moderatorin:

Ilka Knigge

Gesprächspartnerin:

Dr. Christine Blume, Schlafforscherin an der Universität Basel

Unsere Quellen:

Andre, C. J., et al. (2021). The effects of bed sharing on sleep: From partners to pets. Sleep Health, 7(3).

Ein, N., et al. (2018). The effect of pet therapy on the physiological and subjective stress response: A meta-analysis. Stress and Health, 34(4).

Pereira, M., et al. (2021). Evaluation of mediating and moderating effects on the relationship between owners’ and dogs’ anxiety: A tool to understand a complex problem. Journal of Veterinary Behavior, 44.

Smith, B. P., et al. (2017). A Multispecies Approach to Co-Sleeping. Human Nature, 28(3).

Rooney, N. J., et al. (2016). Minimizing fear and anxiety in working dogs: A review. Journal of Veterinary Behavior, 16.

Arnulf, I., et al. (2018). Michel Jouvet: an explorer of dreams and a great storyteller. Sleep Medicine, 49.

Bristol, S., et al. (2024). The influence of service dog partnerships on perceived and objective sleep quality for military veterans with PTSD. Frontiers in Sleep, 3.

Krahn, L. E., et al. (2015). Are Pets in the Bedroom a Problem? Mayo Clinic Proceedings, 90(12).

Rosano, J., et al. (2021). Co-Sleeping between Adolescents and Their Pets May Not Impact Sleep Quality. Clocks & Sleep, 3(1).