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Fitness | 29. September 2023

Treppe hoch ist gut fürs Herz

Die Themen in den Wissensnachrichten: +++ Mindestens 50 Treppenstufen pro Tag sorgen für bessere Herz-Gesundheit +++ Oxford war im Mittelalter wohl krimineller Hotspot +++ Darum sind Karotten orange +++

Shownotes
Fitness
Treppe hoch ist gut fürs Herz
vom 29. September 2023
    Weiterführende Quellen zu dieser Folge:
  • Update-Erde-Podcast
  • Daily stair climbing, disease susceptibility, and risk of atherosclerotic cardiovascular disease: A prospective cohort study, Atherosclerosis, 15.9.2023
  • Medieval Murder Maps, University of Cambridge, 28.9.2023
  • Population genomics identifies genetic signatures of carrot domestication and improvement and uncovers the origin of high-carotenoid orange carrots, Nature Plants, 28.9.2023
  • How does mindfulness reduce stress at work? A two-study examination using a stress appraisal perspective, Personality and Individual Differences, Dez. 2023
  • The earliest basketry in southern Europe: Hunter-gatherer and farmer plant-based technology in Cueva de los Murciélagos (Albuñol), Science 27.9.2023